Self-care ideas for summer 2021
The impact of the global Covid-19 pandemic has affected people of all ages personally, professionally and educationally to varying degrees.…
Research highlights high levels of anxiety in children
A recent BBC report on research conducted in 2016 by the mental-health charity Place2Be highlights the ongoing difficulties young people…
Managing Your Child’s Anxiety
Anxiety is a natural and normal reaction to situations or events that appear threatening, for example going for an exam,…
Managing Christmas with the Family
Christmas is an exciting time of year filled with presents, socialising and an emphasis on having fun. It is also…
Fussy Eating
Managing fussy eating is often challenging for parents as, in addition to concern about physical health, it often taps into…
Handling contradictory information
From: http://beta.bps.org.uk/news-and-policy/why-are-some-us-better-handling-contradictory-information-others Imagine it: you’re happily surfing through your social media feeds – or what we nowadays call your filter bubble…